in Happiness, Health, Relationships

Be a Woman/ Be a Man
Our psychotherapist guest says women aren’t letting men be men, and men are sitting back letting women carry the heavy load. We learn about how to embrace our Femininity and Masculinity for better relationship balance.
in Happiness, Health, Self-Image

How to Like Yourself
We all have “that voice” in the head that criticizes, doubts, judges and fears. And usually the person at the receiving end is ourselves. In this podcast, we talk with one of the most sought...
in Happiness, Health, Relationships

in Family, Health, Relationships

How to Have a Happy Divorce
Divorce? Happy? I know I know I know… sounds ridiculous, right?

Changing Your Reality By Changing Your Thoughts: Part One
Part One: Dr. Steven Roth is back putting me fully under hypnosis to teach us step by step how we can create our own reality.

You’re Not a Victim: Part Two (Health is the New Wealth)
Dr. Lisbeth Roy outlines exactly what we can do to protect ourself during coronavirus, take control of our health and BE HAPPY!!

You’re Not a Victim: Part One (You’re Nothing Without Your Immune System)
Dr. Lisbeth Roy outlines exactly what we can do to protect ourself during coronavirus, take control of our health and BE HAPPY!!

How to Overcome Adversity
This podcast will give you the recipe for How To Handle Adversity. No matter what it looks like.
in Happiness, Health, Self-Image

Self-care, Not Narcissism: Taking Care of Your Face
In this podcast we chat with a top female dermo, Dr. Joely Kaufman, who tells us what healthy self care looks like, how to be okay with doing what makes us feel good, and when...