in Happiness, Health, Self-Image, Success

Men and Their Feelings
Most men struggle with knowing how they feel let alone express it! Society teaches boys to suck it up. But there seems to be a slight change in the tide... and some men want more for...

Let the Universe Decide
This is a Lynn Quickie on asking for what you want, having a preference, but not being attached to the outcome. Which ain’t easy!

Rewire Your Brain
Don’t you sometimes want to push a button and change your reality? YOU CAN.

Lynn Quickie: Stop Resisting
In this Lynn Quickie we talk about how to stop resisting what isn’t working, and the gifts that come with that.

Have No Expectations
If you’re human you have expectations and a picture of how you want life to go. In this quickie life reminds me the LESS expectations we have, the happier we are.

Changing Your Reality By Changing Your Thoughts: Part One
Part One: Dr. Steven Roth is back putting me fully under hypnosis to teach us step by step how we can create our own reality.

How to Overcome Adversity
This podcast will give you the recipe for How To Handle Adversity. No matter what it looks like.

The Power of Gratitude
In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life.

Lynn Quickie: Letting Go
It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve...