525

How to Get People to Like You
| February 22, 2024
When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.
534

What Do You Love About Yourself?
| January 25, 2024
You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.
465

Reframe It
| December 21, 2023
Change the way you look at every single “problem” and you will change everything!
in Happiness, Self-Image
580

Questions to Ask Yourself
| March 24, 2023
GREAT questions to ask yourself to see how you’re truly living your life.
in Happiness, Health, Self-Image
570

in Happiness, Health, Self-Image, Success
661

Men and Their Feelings
Guest: Danny Horowitz | December 06, 2022
Most men struggle with knowing how they feel let alone express it! Society teaches boys to suck it up. But there seems to be a slight change in the tide... and some men want more for...
in Happiness, Health, Self-Image
802

Mindful Eating
Guest: Sasha Torres | June 29, 2022
Who hasn’t shoved a handful of chips in their mouth while answering an email?
1284

Rewire Your Brain
Guest: Lauren Romero | April 13, 2022
Don’t you sometimes want to push a button and change your reality? YOU CAN.