Do you suffer from negative self talk? Me too. But recently after getting triggered from a comment about my birthday, I had an epiphany that led to instant love for my bootay.
Life is full of peaks and valleys. We know that. But how do you get yourself out of the valleys? In this podcast we talk with someone who went from living in her car, refusing...
Every human on this earth has screwed up. And most of us have a hard time forgiving ourselves. In this quickie- my recent process of self forgiveness of screwing up.
How do we face our "I’m not good enough feelings"? I’ll tell you what I did with mine.