in Happiness, Health, Self-Image
Getting Your 25 Year Old Body Back
This podcast is juicy! We talk to Dr. Lisbeth Roy who says if we follow her clear steps, we can reverse aging.
in Happiness, Health, Self-Image
Self Forgiveness
Every human on this earth has screwed up. And most of us have a hard time forgiving ourselves. In this quickie- my recent process of self forgiveness of screwing up.
in Happiness, Health, Self-Image, Success
Loving Yourself
Loving your partner, your kids, your friends and your dog is pretty easy. (I love my Spanx.) Loving YOURSELF probably isn’t as easy. In this podcast, we talk with a former model who had to...
in Happiness, Health, Self-Image
Not Good Enough
How do we face our "I’m not good enough feelings"? I’ll tell you what I did with mine.
How to Train Your Brain (Part Two)
After learning about Dr. Steven Roth's specialization in hypnosis, I let him hypnotize me. Eek.
How to Train Your Brain (Part One)
Dentist and hypnotherapist Dr. Steven Roth tells us how he's using hypnotherapy in his practice and his life to help people do just that.
in Happiness, Health, Self-Image, Success
Taming Your Inner Judge
In this Lynn Quickie podcast, welcome your inner judge, and learn how to tame her/him, so you can free yourself from the chains of yuck.
Lessons Learned
If you've ever gone through a break up you probably felt on some level, it was a mistake. Most of us are trained to believe if a relationship ends, it's because something went wrong. In this...
in Happiness, Self-Image
Lynn Quickie: Forgiving Yourself
Forgiving yourself doesn’t usually happen with the snap of our fingers, instead it’s a process of practicing.
How to Come From Abundance
Shani Curry tells us how we can step away from fear and come from abundance by changing our thinking.