Do you suffer from negative self talk? Me too. But recently after getting triggered from a comment about my birthday, I had an epiphany that led to instant love for my bootay.
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I DON'T KNOW HOW TO PODCAST
A podcast is basically a radio show that you can listen to online at any time. You can listen to each episode here on the website, or download each podcast episode onto your phone, tablet, or computer and listen anywhere, even without an internet connection.
Visit the Podcast Page and choose the episode that you would like to hear. Then press the “Listen” button to play immediately.
This method allows you to have each episode delivered directly to your chosen device.
For iPhones and iPads, use the Podcasts app. It comes installed on newer devices, and you can find our Podcast by searching for Advice for Life with Lynn and then pressing subscribe. Click here to subscribe in iTunes now!
For Android phones and tablets, you can use the Stitcher app, or get the podcast directly on Google Play. You can find our Podcast by searching for Advice for Life with Lynn and then click the plus sign (+) to add to your favorites list. Now, visit your favorites list, and you can download new episodes by clicking the gear in the upper right corner. You can also, click here to subscribe in Stitcher now, or click here to subscribe on Google Play now!