in Happiness, Health, Self-Image
in Happiness, Health, Self-Image, Success
Men and Their Feelings
Most men struggle with knowing how they feel let alone express it! Society teaches boys to suck it up. But there seems to be a slight change in the tide... and some men want more for...
How Negative Thoughts Affect Our Body
Having negative thoughts is part of being a human, but did you know constant and consistent negative thoughts actually change our cellular makeup?
in Happiness, Health, Self-Image
Mindful Eating
Who hasn’t shoved a handful of chips in their mouth while answering an email?
in Happiness, Health, Relationships
Be a Woman/ Be a Man
Our psychotherapist guest says women aren’t letting men be men, and men are sitting back letting women carry the heavy load. We learn about how to embrace our Femininity and Masculinity for better relationship balance.
in Happiness, Health, Self-Image
How to Like Yourself
We all have “that voice” in the head that criticizes, doubts, judges and fears. And usually the person at the receiving end is ourselves. In this podcast, we talk with one of the most sought...
in Happiness, Health, Relationships
in Family, Health, Relationships
How to Have a Happy Divorce
Divorce? Happy? I know I know I know… sounds ridiculous, right?
Changing Your Reality By Changing Your Thoughts: Part One
Part One: Dr. Steven Roth is back putting me fully under hypnosis to teach us step by step how we can create our own reality.
You’re Not a Victim: Part Two (Health is the New Wealth)
Dr. Lisbeth Roy outlines exactly what we can do to protect ourself during coronavirus, take control of our health and BE HAPPY!!