Lynn Quickie: Getting Yourself Out of a Hole
Sometimes life slams you against the wall, and when that happens we only have two choices: stay miserable focusing on the misery, or do something different.
in Happiness, Health, Self-Image
Man Feelings
There’s a shift going on and more men are at the very least considering feeling having their MAN FEELINGS!
Top Questions for a Sex Therapist: Part Two
Everyone’s got a sex question! This podcast is part two of our chat with our sex therapist Jenifer Smith where she answers all of your burning questions that most of us were already wondering about.
Living Your Best Sex Life: Part One
Sex, sexy, sensuality. We certainly see it everywhere; on billboards, movies, and all over social media. But few teach us how to have GREAT SEX.
in Health
Overcoming Addiction
In this podcast, we talk with a guy with a successful career and a good head on his shoulders, who after a back injury, found himself addicted and about to lose everything.
in Happiness, Health, Self-Image
Getting Your 25 Year Old Body Back
This podcast is juicy! We talk to Dr. Lisbeth Roy who says if we follow her clear steps, we can reverse aging.
in Happiness, Health, Self-Image
Self Forgiveness
Every human on this earth has screwed up. And most of us have a hard time forgiving ourselves. In this quickie- my recent process of self forgiveness of screwing up.
in Happiness, Health, Self-Image, Success
Loving Yourself
Loving your partner, your kids, your friends and your dog is pretty easy. (I love my Spanx.) Loving YOURSELF probably isn’t as easy. In this podcast, we talk with a former model who had to...
in Happiness, Health, Self-Image
Not Good Enough
How do we face our "I’m not good enough feelings"? I’ll tell you what I did with mine.
Learn Your Lesson
When you feel like life has punched you in the face, it’s pretty difficult to see the silver lining in a pile of crap. But the truth is, there is always a positive to a...