The Steps to Transformation
Karla Dascul helps us learn how hitting rock bottom can be a good thing and can be used as motivation.
in Girl Talk, Health, Relationships
How to Have Better Sex
Dr. Ivan Rusilko tells us how as women we can have better sex, by changing the way we think about ourselves.
Lynn Quickie: Answering Your Questions
In today's Lynn Quickie #2 podcast, I answer a few of your terrific questions many of us can relate to; fixing, negative feelings and ownership.
in Health, Self-Image, Success
How to Get Unstuck
What if you want to make a change in your life but you don’t know HOW to even start?
in Health, Self-Image
Lessons Learned from Cancer
Sonia, who was diagnosed with breast cancer, tells us the lessons she’s learned from cancer. And how underneath suffering, is always something positive.
in Health, Self-Image, Success
How Positive Thinking Can Change Your Life
In this podcast I talk to psychiatrist Dr. Jose Alvarez who has seen his share of patients who really need and want to change the way they look at the world.
in Health, Relationships, Success
How to Own Your Stuff
This is a Lynn Quickie - a down and dirty chat with just you and me.
Using Your Heart to Change Your Life
A wise spiritual teacher once told me: “It’s the heart not the head that has all the answers.”
in Girl Talk, Health, Self-Image
How to Get Through Your Darkest Hours
Shireen Sandoval has seen some pretty pitch-black days, and somehow pulled herself out of a deep hole, picked herself up and not only got through it, got better.
Healing Yourself
Today’s guest says the key to happiness is living with awareness. It can be a method for healing ourselves, which ultimately leads to true happiness.