How to Overcome Adversity
This podcast will give you the recipe for How To Handle Adversity. No matter what it looks like.
in Happiness, Health, Self-Image
Self-care, Not Narcissism: Taking Care of Your Face
In this podcast we chat with a top female dermo, Dr. Joely Kaufman, who tells us what healthy self care looks like, how to be okay with doing what makes us feel good, and when...
Surrender to Life
I got married!! And the path to our elopement was one opportunity after another to surrender and let life unfold. In this Lynn Quickie I’ll tell you how I asked the universe for what I wanted, and...
in Happiness, Health, Relationships
Getting Rid of Toxicity
There’s all kinds of toxicity: toxic people, food and environment. If we want to make some changes in our lives, we have to get rid of the gunk!
Learning from Grief
No one likes grief and no one likes trauma. But, if you’re a human on this planet there is no escaping it. It’s so funny, when life pushes you in a corner and inflicts pain...
Lynn Quickie: Letting Go
It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve...
Lynn Quickie: Getting Yourself Out of a Hole
Sometimes life slams you against the wall, and when that happens we only have two choices: stay miserable focusing on the misery, or do something different.
in Happiness, Health, Self-Image
Man Feelings
There’s a shift going on and more men are at the very least considering feeling having their MAN FEELINGS!
Top Questions for a Sex Therapist: Part Two
Everyone’s got a sex question! This podcast is part two of our chat with our sex therapist Jenifer Smith where she answers all of your burning questions that most of us were already wondering about.
Living Your Best Sex Life: Part One
Sex, sexy, sensuality. We certainly see it everywhere; on billboards, movies, and all over social media. But few teach us how to have GREAT SEX.