Tips to Happiness

Nov 2022
Argue Like a Champ

Sometimes we can’t get to what’s under an argument because we’re too busy trying to prove how right we are and wrong the other person is. Most of us never learned how to take responsibility for our feelings, or listen to someone with the purpose of understanding them....

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Having an Attitude of Gratitude
November 02, 2022

There is a saying from the famous book “A Course In Miracles” which says that for which we are grateful for, we will never be without. Meaning, whatever we’re grateful for we will always have. That’s...

What is in Your Emotional Suitcase?
July 26, 2016

Just like a real suitcase, carrying a heavy emotional suitcase is hard. You have to lug it around everywhere and you can’t have much else in your hands.

How to Live in the Present Moment
July 12, 2016

My spiritual guru taught me about being present a long time ago and I got the top layer of it: be in the now because it’s the only real moment in life.

Don't Be Afraid to Feel Your Feelings
June 14, 2016

Feeling your feelings may not be as easy as it sounds. This also means allowing other people to feel their feelings in the way that suits them best.

You Have to Listen to Get the Message
June 06, 2016

I’ve been wearing contact lenses since I was 16 years old (that’s a lot of years) and haven’t had one single problem with them. You know what I’m going to say next… until now. After...

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