Tips to Happiness

Jul 2016
What is in Your Emotional Suitcase?

Just like a real suitcase, carrying a heavy emotional suitcase is hard. You have to lug it around everywhere and you can’t have much else in your hands....

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How to Live in the Present Moment
July 12, 2016

My spiritual guru taught me about being present a long time ago and I got the top layer of it: be in the now because it’s the only real moment in life.

Don't Be Afraid to Feel Your Feelings
June 14, 2016

Feeling your feelings may not be as easy as it sounds. This also means allowing other people to feel their feelings in the way that suits them best.

You Have to Listen to Get the Message
June 06, 2016

I’ve been wearing contact lenses since I was 16 years old (that’s a lot of years) and haven’t had one single problem with them. You know what I’m going to say next… until now. After...

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