Just like a real suitcase, carrying a heavy emotional suitcase is hard. You have to lug it around everywhere and you can’t have much else in your hands....
July 19, 2016
Loving your enemy sounds like something only capable by saints and prophets. If someone is your enemy they probably deserve to be unloved!
July 12, 2016
My spiritual guru taught me about being present a long time ago and I got the top layer of it: be in the now because it’s the only real moment in life.
July 05, 2016
We all have to remind ourselves that social media is designed to present only one side of someone’s life; the side the person wants presented.
June 28, 2016
"You've got to have faith." How many times have you heard that in church, or synagogue or at any religious service? Probably a lot. What does it mean?
June 21, 2016
In light of the recent massacre in Orlando, we’ve been asking ourselves why do bad things happen in this world? There is only one thing I can think of.
June 14, 2016
Feeling your feelings may not be as easy as it sounds. This also means allowing other people to feel their feelings in the way that suits them best.
June 06, 2016
I’ve been wearing contact lenses since I was 16 years old (that’s a lot of years) and haven’t had one single problem with them. You know what I’m going to say next… until now. After...
May 31, 2016
I love "The Four Agreements" by Don Miguel Ruiz and I love the message behind the second agreement: don't take anything personally.