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May 2016
I love "The Four Agreements" by Don Miguel Ruiz and I love the message behind the second agreement: don't take anything personally....
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May 24, 2016
I was scheduled to get my spider veins injected to make them disappear. It's an annual thing I do to make myself feel better before summer.
May 17, 2016
The idea of fixing makes me feel adjusted and relieved. But I was fixing the outer world and not myself .. and not much good comes from that.
May 10, 2016
I used to think that manifesting was hogwash, but now I'm a believer!
April 26, 2016
The first step when you practice who you want to be, is to ask yourself, “WHAT KIND OF PERSON DO I WANT TO BE?”
April 19, 2016
Ownership simply means that you own your feelings. It doesn't have anything to do with another person, it means you are in touch with yourself.
April 12, 2016
Emotional validation makes people feel heard and understood. But what does that mean?
April 07, 2016
Accepting things as they are will remove your cement blocks and allow peace and good things to come into your life. If we don’t accept, nothing can change.
March 29, 2016
Awareness doesn’t always have to be a negative thing. Awareness is being conscious of what you’re feeling, saying and doing, and can be challenging.
March 22, 2016
Before you can do any self-improvement, before you can make any positive and long-lasting changes in your life, you have to ask yourself what are your true intentions.