in Health, Self-Image

How to Make Food Your Friend

In this podcast, Massi Miranda teaches us how certain foods make us feel, what foods we should be eating to feel GOOD, how to eat simply, and how to eliminate guilt while eating.

in Health, Parenting

How to Talk to Your Kids about Sex & Drugs (Part Two)

How do we talk to our kids about sex and drugs? Lets talk about what conversations we need to have with our kids - and when.

in Health, Parenting, Sex

How to Talk to Your Kids about Sex & Drugs (Part One)

How do we talk to our kids about sex and drugs? How do we help our children navigate through this challenging life to grow into healthy young people?

in Girl Talk, Health

Embracing the Female Orgasm

ORGASM. Even writing it feels wrong. But we're gonna get over that real quick, here.

in Health, Self-Image

How to Maintain Youthful Skin

I talk with one of the top dermos in the country who will tell us the celebrities’ secrets to great skin… because everyone wants to feel good on the inside AND outside.