Change Your Habits, Change Your Life
Learn how to become aware of your daily habits though movements called the Feldenkrais method.
How to Get People to Like You
When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.
What Do You Love About Yourself?
You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.
Ask and Then Let Go
How to ask for what you want in life, without being attached to the outcome.
in Family, Happiness, Health, Relationships
Who Will Miss You When You’re Gone?
Death sucks, especially for the living. But being missed can be a good thing.
Reframe It
Change the way you look at every single “problem” and you will change everything!
in Happiness, Health, Relationships, Success
Hit the Pause Button
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
3 Steps to Heal a Broken Heart
They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.