in Happiness, Self-Image
Questions to Ask Yourself
GREAT questions to ask yourself to see how you’re truly living your life.
Letting Others Be
How staying in your own lane can transform your life.
Kindness & Boundaries (Part Two)
How being kind and having strong boundaries work beautifully together.
Introduction to Boundaries (Part One)
Boundaries — what are they and how can I get some?
When One of You Gets Triggered
How to understand and handle the situation when one of you in the relationship gets upset.
Emotional Intimacy: Get More!
How to get closer to your partner and go to that place you might not have been to as a couple.
Being a Better Listener
How well do you really listen? When your partner talks, are you just waiting to interject with your point?
in Happiness, Health, Self-Image
Women’s Empowerment Summit
My session on: How to Accept your Body!
in Happiness, Health, Self-Image, Success
Men and Their Feelings
Most men struggle with knowing how they feel let alone express it! Society teaches boys to suck it up. But there seems to be a slight change in the tide... and some men want more for...
Seeing the Good
How I learned to drop what irritated me and focus on the good in a partner.