in Happiness, Self-Image
Fixing Yourself by Using Your Own Energy to Heal
Feeling badly SUCKS!! In this podcast, learn how to wake up and zone in on your own energy to heal and feel better. We talk with Reiki master Ananda Nelson, who uses her own energy to...
in Happiness, Health, Self-Image
Getting Your 25 Year Old Body Back
This podcast is juicy! We talk to Dr. Lisbeth Roy who says if we follow her clear steps, we can reverse aging.
in Happiness, Health, Self-Image
Self Forgiveness
Every human on this earth has screwed up. And most of us have a hard time forgiving ourselves. In this quickie- my recent process of self forgiveness of screwing up.
in Happiness, Health, Self-Image, Success
Loving Yourself
Loving your partner, your kids, your friends and your dog is pretty easy. (I love my Spanx.) Loving YOURSELF probably isn’t as easy. In this podcast, we talk with a former model who had to...
in Happiness, Health, Self-Image
Not Good Enough
How do we face our "I’m not good enough feelings"? I’ll tell you what I did with mine.
Dimming Your Light
The ability to get along with anyone is a extremely helpful characteristic. But, sometimes we take that to a point where we lose ourselves.
in Happiness, Relationships, Sex
How Not Having Sex Can Make Your Life Better
I sat down with spiritual advisor Kevin Walton - who says abstaining from sex can put that powerful sexual energy into other things
When Love Goes Wrong
“He was so awesome in the beginning, and now I can’t stand him!” How familiar does that sound?
Going Through a Divorce
In this Lynn Quickie, I give you tips on how to get through a breakup or divorce, while keeping your sanity and self esteem in tact.