Surrender to Life
I got married!! And the path to our elopement was one opportunity after another to surrender and let life unfold. In this Lynn Quickie I’ll tell you how I asked the universe for what I wanted, and...
in Happiness, Health, Relationships
Getting Rid of Toxicity
There’s all kinds of toxicity: toxic people, food and environment. If we want to make some changes in our lives, we have to get rid of the gunk!
The Power of Gratitude
In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life.
Learning from Grief
No one likes grief and no one likes trauma. But, if you’re a human on this planet there is no escaping it. It’s so funny, when life pushes you in a corner and inflicts pain...
Lynn Quickie: Letting Go
It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve...
Q&A: Relationship Questions
Giving relationship advice only means that I need advice myself... that’s why we have experts on the show! But, I’ve been getting so many questions about my own relationship, I have to answer!
Lynn Quickie: Getting Yourself Out of a Hole
Sometimes life slams you against the wall, and when that happens we only have two choices: stay miserable focusing on the misery, or do something different.
in Happiness, Health, Self-Image
Man Feelings
There’s a shift going on and more men are at the very least considering feeling having their MAN FEELINGS!
Lynn Quickie: Happiness is a Choice
I can’t stand it when someone tells me, “Be happy.” Or, “Don’t be sad.” We feel the way we feel, we don’t have control over those initial emotions.
Top Questions for a Sex Therapist: Part Two
Everyone’s got a sex question! This podcast is part two of our chat with our sex therapist Jenifer Smith where she answers all of your burning questions that most of us were already wondering about.