How to Center Yourself
My guru told me for YEARS the advantages of centering myself, but Robert Painely helps us understand why we need this practice.
Lessons Learned
If you've ever gone through a break up you probably felt on some level, it was a mistake. Most of us are trained to believe if a relationship ends, it's because something went wrong. In this...
in Happiness, Self-Image
Lynn Quickie: Forgiving Yourself
Forgiving yourself doesn’t usually happen with the snap of our fingers, instead it’s a process of practicing.
Trusting Your Gut
"I had a feeling about that..." We've all said that at some point in our lives after we failed to follow our gut feeling.
Getting What You Want Out of a Relationship (Part Two)
Last week's podcast was so full of juicy tips, this is part two! If you're ready to start building meaningful relationships, Rachel Levy has the steps to do that.
Getting What You Want Out of a Relationship
Every relationship has challenges, but you CAN create the relationship you want.
