The Power of Gratitude
In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life.
Q&A: Relationship Questions
Giving relationship advice only means that I need advice myself... that’s why we have experts on the show! But, I’ve been getting so many questions about my own relationship, I have to answer!
Lynn Quickie: Happiness is a Choice
I can’t stand it when someone tells me, “Be happy.” Or, “Don’t be sad.” We feel the way we feel, we don’t have control over those initial emotions.
Dimming Your Light
The ability to get along with anyone is a extremely helpful characteristic. But, sometimes we take that to a point where we lose ourselves.
in Happiness, Relationships, Sex
How Not Having Sex Can Make Your Life Better
I sat down with spiritual advisor Kevin Walton - who says abstaining from sex can put that powerful sexual energy into other things
When Love Goes Wrong
“He was so awesome in the beginning, and now I can’t stand him!” How familiar does that sound?
Getting Through a Separation
Knowing when and if to pull the plug on a marriage - or relationship- ain’t easy.
in Happiness, Health, Relationships
Being Your True Self While Dating
When we’re being our fake selves, we’re having fake relationships. And who wants that?
How to Train Your Brain (Part Two)
After learning about Dr. Steven Roth's specialization in hypnosis, I let him hypnotize me. Eek.