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Living Intentionally
Guest: Sasha Torres | April 27, 2023
Why we do things to please others and how to start living YOUR life like you mean it.
1262
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Introduction to Boundaries (Part One)
| February 03, 2023
Boundaries — what are they and how can I get some?
1309
When One of You Gets Triggered
Guest: Dr. Lisa Arango | January 17, 2023
How to understand and handle the situation when one of you in the relationship gets upset.
1456
Emotional Intimacy: Get More!
Guest: Dr. Lisa Arango | December 27, 2022
How to get closer to your partner and go to that place you might not have been to as a couple.
1286
Being a Better Listener
| December 20, 2022
How well do you really listen? When your partner talks, are you just waiting to interject with your point?
1309
Seeing the Good
| November 15, 2022
How I learned to drop what irritated me and focus on the good in a partner.
1362
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Breaking Up
| August 17, 2022
If you’re in the middle of a break up, been through it already or know someone who’s going through this hell- there is one KEY step we must take to heal and evolve from...