Going With The Flow
You didn’t get that promotion, your boyfriend left you, you’ve got a flat tire and you’re already late for work. Crap happens. But how do we get out of it?
Your Relationship with Spirit
When you think of “spirits” you might think of the stuff in Halloween movies. No. That stuff is crap.
in Happiness, Health, Relationships
Being Your True Self While Dating
When we’re being our fake selves, we’re having fake relationships. And who wants that?
Healing Yourself Through Sound Therapy
If you've ever been moved by a song you know how music can make you feel things.
Guide to Meditation
Natalie Morales teaches us about using meditation to help in our daily lives.
How to Train Your Brain (Part Two)
After learning about Dr. Steven Roth's specialization in hypnosis, I let him hypnotize me. Eek.
How to Train Your Brain (Part One)
Dentist and hypnotherapist Dr. Steven Roth tells us how he's using hypnotherapy in his practice and his life to help people do just that.
in Happiness, Health, Self-Image, Success
Taming Your Inner Judge
In this Lynn Quickie podcast, welcome your inner judge, and learn how to tame her/him, so you can free yourself from the chains of yuck.
in Happiness
Protecting Your Energy
Learn how to protect your energy, and how to keep yourself happy and centered, even if everyone around us is not.
Leaving the Nest
When you’re a parent, teacher or guardian, we all KNOW intellectually that kids grow, evolve and eventually leave the nest of their parents to go out and experience their own life.