in Happiness, Health, Self-Image, Success
Loving Yourself
Loving your partner, your kids, your friends and your dog is pretty easy. (I love my Spanx.) Loving YOURSELF probably isn’t as easy. In this podcast, we talk with a former model who had to...
Going With The Flow
You didn’t get that promotion, your boyfriend left you, you’ve got a flat tire and you’re already late for work. Crap happens. But how do we get out of it?
Your Relationship with Spirit
When you think of “spirits” you might think of the stuff in Halloween movies. No. That stuff is crap.
Guide to Meditation
Natalie Morales teaches us about using meditation to help in our daily lives.
How to Train Your Brain (Part Two)
After learning about Dr. Steven Roth's specialization in hypnosis, I let him hypnotize me. Eek.
How to Train Your Brain (Part One)
Dentist and hypnotherapist Dr. Steven Roth tells us how he's using hypnotherapy in his practice and his life to help people do just that.
in Happiness, Health, Self-Image, Success
Taming Your Inner Judge
In this Lynn Quickie podcast, welcome your inner judge, and learn how to tame her/him, so you can free yourself from the chains of yuck.
Find Your Inner Psychic
Robert Painley tells us we are really all psychic, and he teaches us how to tap into that on a daily basis.
How to Center Yourself
My guru told me for YEARS the advantages of centering myself, but Robert Painely helps us understand why we need this practice.
The Steps to Transformation
Karla Dascul helps us learn how hitting rock bottom can be a good thing and can be used as motivation.