How to Center Yourself

How to Center Yourself

“Take a deep breath and center yourself, Lynn.”
That’s what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn’t really know how to do it.

In this podcast Robert Painley – a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!

This Episode's Feaured Guest

Robert Painley is a psychic and a medium meaning he is able to see your future and can directly communicate with spirits in the afterlife. He has a background as a senior sales professional and education, but 12 years ago he decided to shift and focus on his gift.

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