How to Center Yourself

“Take a deep breath and center yourself, Lynn.”
That’s what my guru has told me for YEARS when I would wail to her about a problem I was having. I knew the advantages of centering myself (making better choices) but I didn’t really know how to do it.
In this podcast Robert Painley – a psychic and medium- has the centering thing down and tells us why we need this practice in our life and best of all- how to do it!
This Episode's Feaured Guest
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).
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