Hit the Pause Button
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
This Episode's Feaured Guest
Dr. Lisa Arango
Dr. Lisa Arango is a psychologist, licensed mental health counselor, certified parent coach, and is trained in emotionally focused couples therapy (EFT). She helps couples with conflict and relationship issues.
You can listen to today's episode above or in iTunes or Spotify (where I’d also LOVE to get your reviews on those platforms if you have a moment).
Recent Podcasts
How Successful People Think
September 19, 2024
Parenting Young Adults
August 15, 2024
Mom Guilt – What To Do About It
June 06, 2024
Get My 5 Tips to Happiness Guide!
Download my five tips to achieve happiness today!