Touch Me
Not long ago before social distancing and being safe during a pandemic, we used to touch each other; shake hands, pats on the back, and remember HUGS?!
In this podcast, we talk to a touch expert (yes, there is such a thing) about how critical touching others and ourselves is to our happiness!
(PS- this isn’t sexual and it’s good stuff)
This Episode's Feaured Guest
Zachy
Sashi is a touch therapist that works with real people who have dealt with PTSD, are survivors of trauma, or have been deprived of touch. She helps them how to safely touch, set boundaries, and how to understand the importance of touch.
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).
Recent Podcasts
Rolling with the Changes
September 21, 2022
Breaking Up
August 17, 2022
How Negative Thoughts Affect Our Body
August 10, 2022
Get My 5 Tips to Happiness Guide!
Download my five tips to achieve happiness today!