Seeing the Good
How I learned to drop what irritated me and focus on the good in a partner.
Let the Universe Decide
This is a Lynn Quickie on asking for what you want, having a preference, but not being attached to the outcome. Which ain’t easy!
Rolling with the Changes
The Universe gives us what we need! And apparently I need more practice at rolling with the changes and accepting what is.
Breaking Up
If you’re in the middle of a break up, been through it already or know someone who’s going through this hell- there is one KEY step we must take to heal and evolve from...
How Negative Thoughts Affect Our Body
Having negative thoughts is part of being a human, but did you know constant and consistent negative thoughts actually change our cellular makeup?
in Happiness, Health, Self-Image
Mindful Eating
Who hasn’t shoved a handful of chips in their mouth while answering an email?
Express Yourself
Personally, I enjoy cursing and sometimes blowing my top but that doesn’t always work well, right?!
Rewire Your Brain
Don’t you sometimes want to push a button and change your reality? YOU CAN.
in Happiness
Lynn Quickie: Happiness & Joy
Ever feel guilty for feeling happy or comfortable when so much bad is happening in the world? Don’t. I’ll tell you why we NEED to feel happy.