Express Yourself
Personally, I enjoy cursing and sometimes blowing my top but that doesn’t always work well, right?!
Therapist Leslee Gillett says there is a recipe to expressing yourself to improve relationships.
This Episode's Feaured Guest
Leslee Gillett
Leslee a Licensed Mental Health Counselor with a decade of experience. She works to help support you in gaining increased awareness into what keeps you stuck and rediscover your strengths that can help you create a life worth living.
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).
Recent Podcasts
Rolling with the Changes
September 21, 2022
Breaking Up
August 17, 2022
How Negative Thoughts Affect Our Body
August 10, 2022
Get My 5 Tips to Happiness Guide!
Download my five tips to achieve happiness today!