in Happiness, Health, Relationships, Success
1277
Hit the Pause Button
Guest: Dr. Lisa Arango | December 14, 2023
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
1086
New Year’s Resolutions NOW
| November 22, 2023
Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.
1131
Staying Happy
| October 26, 2023
How to hold onto that feeling of happiness and make it last longer and longer.
1046
in Happiness, Health, Relationships, Success
1077
Self Approval
| July 20, 2023
How to not give a sh*t about getting approval or disapproval from others.
Pat on the Back
| June 15, 2023
Acknowledge what you did well! When you pat yourself on the back your acknowledging who you are.
1211
Living Intentionally
Guest: Sasha Torres | April 27, 2023
Why we do things to please others and how to start living YOUR life like you mean it.
1087
