in Happiness, Self-Image

Improve Yourself Without Criticism
Most successful people look objectively at themselves for things to improve, but once you start beating yourself up, you’re no longer improving.

How to Get People to Like You
When we are truly being ourselves and not faking it, people will fall in love with you. And those who don’t, screw ‘em.

What Do You Love About Yourself?
You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.

Reframe It
Change the way you look at every single “problem” and you will change everything!
in Happiness, Self-Image

Questions to Ask Yourself
GREAT questions to ask yourself to see how you’re truly living your life.
in Happiness, Health, Self-Image

in Happiness, Health, Self-Image, Success

Men and Their Feelings
Most men struggle with knowing how they feel let alone express it! Society teaches boys to suck it up. But there seems to be a slight change in the tide... and some men want more for...
in Happiness, Health, Self-Image

Mindful Eating
Who hasn’t shoved a handful of chips in their mouth while answering an email?