What Do You Love About Yourself?
You say “I love you” to everyone else, what do you love about YOU? There are four steps to reverse negative thoughts about ourselves.
Ask and Then Let Go
How to ask for what you want in life, without being attached to the outcome.
in Family, Happiness, Health, Relationships
Who Will Miss You When You’re Gone?
Death sucks, especially for the living. But being missed can be a good thing.
Reframe It
Change the way you look at every single “problem” and you will change everything!
in Happiness, Health, Relationships, Success
Hit the Pause Button
If you learn to hit the pause button right before you explode, you can learn to control your emotions instead of someone else.
3 Steps to Heal a Broken Heart
They call it heartbreak for a reason; it feels like your heart is being crushed! There are 3 steps you can take to get you on the path to healing NOW.
in Family, Happiness, Relationships
When Men Feel Like the Bad Guy
Why men feel like they did something wrong when their partner expresses herself, and what to do about it!
in Happiness, Health, Relationships
Healthy Boundaries
Let's talk about how to be a nice person AND have healthy boundaries.
