in Health, Self-Image
Lessons Learned from Cancer
Sonia, who was diagnosed with breast cancer, tells us the lessons she’s learned from cancer. And how underneath suffering, is always something positive.
in Health, Self-Image, Success
How Positive Thinking Can Change Your Life
In this podcast I talk to psychiatrist Dr. Jose Alvarez who has seen his share of patients who really need and want to change the way they look at the world.
in Self-Image, Success
Finding Your Life’s Purpose
My guest, Elgin Davis, grew up in poverty and chaos, but somehow never lost sight of his dream to play professional football. Elgin tells us how he never used his circumstances as an excuse to...
in Girl Talk, Health, Self-Image
How to Get Through Your Darkest Hours
Shireen Sandoval has seen some pretty pitch-black days, and somehow pulled herself out of a deep hole, picked herself up and not only got through it, got better.
in Health, Self-Image
How to Make Food Your Friend
In this podcast, Massi Miranda teaches us how certain foods make us feel, what foods we should be eating to feel GOOD, how to eat simply, and how to eliminate guilt while eating.
in Health, Self-Image
How to Maintain Youthful Skin
I talk with one of the top dermos in the country who will tell us the celebrities’ secrets to great skin… because everyone wants to feel good on the inside AND outside.
in Self-Image
How to Stop Hating Your Body
This is my first podcast because it’s probably the number one thing on most women’s minds several times a day. We are constantly beating ourselves up with internal thoughts and external speech. So, how do...