How to Get Through Your Darkest Hours

“Just be positive!”
That’s good advice when you find yourself feeling a bit negative or fearful… but for many people the “just be” part is pretty hard when you feel like every aspect of your life is in the sewer and you just can’t take it anymore.
My guest will tell us how to get through our darkest hours. Shireen Sandoval has seen some pretty pitch-black days, and somehow pulled herself out of a deep hole, picked herself up and not only got through it, but got better. Listen to this podcast to find out how to turn on the light.
This Episode's Feaured Guest
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).
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