Reframe It
Change the way you look at every single “problem” and you will change everything!
New Year’s Resolutions NOW
Why do we wait until the end of the year to improve our lives?! Making a change NOW reduces pressure and increases results.
Staying Happy
How to hold onto that feeling of happiness and make it last longer and longer.
Glue on the Knife; Stop Repeating the Past
With an intention to stop repeating my past of always blaming myself, I catch myself doing it again — but pull myself out of it and do it differently! You can too.
Rolling with the Changes
The Universe gives us what we need! And apparently I need more practice at rolling with the changes and accepting what is.
Rewire Your Brain
Don’t you sometimes want to push a button and change your reality? YOU CAN.
Changing Your Reality By Changing Your Thoughts: Part One
Part One: Dr. Steven Roth is back putting me fully under hypnosis to teach us step by step how we can create our own reality.
Surrender to Life
I got married!! And the path to our elopement was one opportunity after another to surrender and let life unfold. In this Lynn Quickie I’ll tell you how I asked the universe for what I wanted, and...
The Power of Gratitude
In this podcast we talk with a Gratitude Coach; a woman who learned from her students in the inner city how gratitude changes the chemistry of your brain, and consequently, your life.
Lynn Quickie: Letting Go
It took me a lifetime to get a grand piano and now it was time to give it up. And 240 other things. Moving forces you to let go- but it’s SO HARD!! If you’ve...