in Happiness

Lynn Quickie: You Control Your Reaction
In this Lynn Quickie we talk about how to control yourself, and what a relief it can be.

Lynn Quickie: Stop Resisting
In this Lynn Quickie we talk about how to stop resisting what isn’t working, and the gifts that come with that.
in Happiness, Relationships, Sex

How to Get What You Want In Bed
Listen to this sex therapist and her treasure trove of wisdom.
in Family, Happiness, Relationships

Arguing Effectively
Every couple disagrees because every couple is human. There IS a way to argue effectively and this guest tells us how!
in Happiness, Self-Image

Lynn Quickie: Being Nice vs. Standing Up For Yourself
In this quickie: standing up for yourself and still being a nice person.
in Happiness, Health, Relationships

Be a Woman/ Be a Man
Our psychotherapist guest says women aren’t letting men be men, and men are sitting back letting women carry the heavy load. We learn about how to embrace our Femininity and Masculinity for better relationship balance.

Love Your Ex
Sound impossible?! Our marriage expert says if you down the boxing gloves and nasty words, your life will drastically improve.
in Happiness, Health, Self-Image

How to Like Yourself
We all have “that voice” in the head that criticizes, doubts, judges and fears. And usually the person at the receiving end is ourselves. In this podcast, we talk with one of the most sought...

Have No Expectations
If you’re human you have expectations and a picture of how you want life to go. In this quickie life reminds me the LESS expectations we have, the happier we are.