How to Own Your Stuff
JUST SAY I.
Years ago when I was complaining to my therapist about my awful first husband, the first thing she said to me wasn’t “That man didn’t deserve you – what an awful person.” No.
Instead, she asked me to own my actions in the marriage, and taught me how pointing the finger at him would only intensify my suffering and keep me from growing.
In this podcast — it’s Lynn Quickie; a down and dirty chat with just you and me where I’ll explain this “owning” tool, and how it is the first step toward happiness.
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).
Recent Podcasts
Healing Yourself Through Sound Therapy
October 09, 2017
Guide to Meditation
August 30, 2017
How to Train Your Brain (Part Two)
August 17, 2017
Get My 5 Tips to Happiness Guide!
Download my five tips to achieve happiness today!