How to Recognize and Get out of Toxic Relationships
All couples argue.
Friends have disagreements.
Bosses can make you feel bad.
But how do you know th difference between “normal” stuff that goes on in a relationship, and relationships that make you feel so bad inside they actually are poisonous for you?
Our guest today is psychotherapist Virginia Howard who’s specialty, among other things, is helping people become aware of what a toxic relationship is, and guiding them on how to get out of it.
She tells us what these relationships look like, why we’re in them, what to do about it, and how to attract healthy relationships instead.
This Episode's Feaured Guest
You can listen to today's episode above or in iTunes or Stitcher (where I’d also LOVE to get your reviews on those platforms if you have a moment).