End of Year Quickie

“Fix the inner, not the outer.”

This was the most helpful even life-changing advice from my longtime guru. I’m doing just that by taking some time to consciously get centered and focused on how I want to do me differently.

A new year can be a great time for all of us to reboot. In this quickie quick podcast, I get out of my comfort zone and put “it” out there.

Recent Podcasts

Rolling with the Changes

September 21, 2022

Breaking Up

August 17, 2022

How Negative Thoughts Affect Our Body

August 10, 2022